Hello,
Hello, I'm Oona. I am a certified nutritionist, health coach and yoga instructor. I assist individuals in achieving better balance by improving energy, managing stress, or addressing specific health concerns. I hold a Diploma in Nutritional Therapy from the College of Naturopathic Medicine and am accredited by BANT and CNHC. I work for the NHS as a Health and Wellbeing coach, run my own clinics in London and on various retreats. I can help you uncover the root causes of health issues by identifying nutritional imbalances and their impact on specific symptoms alongside coaching methods to achieve your goals. I have a holistic approach, considering both emotional and physical aspects. I continuously update my knowledge and skills to keep up with the evolving science in this field.
Nutritional therapy can be invaluable in supporting you towards a specific goal, managing a chronic health condition alongside medicinal support or helping you to make healthy habits that last a lifetime. Nutrition is not just about weight loss but incorporates a wide variety of health conditions that may benefit from nutritional input.
what to expect during a consultation
Initial appointment ~ 90 minutes
Analysis of diet, lifestyle, exercise, personal and family medical history
Overview of recent pathology or functional tests
A treatment plan consisting of individualised, achievable goals specific to your health priorities detailing nutrition, lifestyle and exercise suggestions plus any specific referrals and supplemental medicine recommendations
Follow up appointment ~ 45 minutes
Review of health state and concerns
Assessment of any pathology tests
Review of treatment plan, assessing where challenges may have presented and updating goals
Diet, lifestyle, supplemental and herbal medicine prescription updates
Visit me
The Charterhouse Clinic
98 Crawford Street,
London, W1H 2HL
Phone
07834322339
The hearth
16 Lonsdale Road
London, NW6 6RD
Phone
020 80929280
