‘‘I work with both men and women who want to increase their energy, improve their health and take charge of their wellness. I take into account both the physiological and psychological needs to offer bespoke support’’.
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Nutrition Packages
The ideal choice if you want a personalized plan that is tailored to your health goals and lifestyle.
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initial consultation & follow up
I offer London clinic appointments and online consultations to get you started.
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Wellness Workshops
Gain a deeper understanding of various nutrition areas for a retreat, group or event.
Nutrition
Guidance
Improving your relationship with food
Cooking workshops
Begin exploring your cooking abilities and book some recipe creating sessions in the comfort of your own home to put to practice a nutritional plan and rekindle your relationship with food. Healthy food should also be delicious.
Nutrition & Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, yoga and mindfulness.
TESTIMONIALS
Oona gave me such an amazing insight into how my diet and other factors were affecting my overall wellbeing. Her holistic approach, looking at all aspects of my life alongside my diet, was really helpful, and she developed an incredibly thorough plan for me based on my assessment that really showed what I was lacking/needing more of. The results since then have only been positive, and I have definitely felt a noticeable difference in my overall health since implementing what she recommended including other lifestyle techniques that have an impact on mental health . Highly recommend Oona for anyone having any issues they want to get to the bottom of and improve!
Phoebe, Relationship Manager
Oona is a warm and supportive nutritional therapist who will meet you where you are, not where you think you should be. She offers practical but achievable advice that I found easy to implement within my current lifestyle and she takes a very holistic approach so you will find yourself considering your broader lifestyle as well as your diet. I would wholeheartedly recommend Oona to anyone who wants to improve their wellbeing and vitality but isn’t sure where to start. As someone who has tried every diet under the sun, I found Oona’s approach to be the one I could finally stick to. I’ve noticed that I am no longer second guessing what I eat and stressing about it, but rather feel calmer and more rational around food.”
Holly, Marketing & Events Manage